Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable
contrast.
Presented by Miranda Buell, Registered Yoga Teacher and Social and Emotional Learning Facilitator, and owner of The Calm Company.
This class is for mothers/caregivers of newborn infants (6-8 weeks old) and toddlers. This class will provide gentle stretching, deep breathing, and moving with your child. The class is relaxed and flexible so you can feed your baby and walk around the room to meet your child’s needs. This class will assist in rebuilding core strength, tone back, and pelvic muscles, and release tension in the shoulders and chest. Moms and caregivers get a chance to meet each other and build community. Miranda Buell specializes in pre and postnatal yoga, yoga for illness, women’s health, and mindfulness.
To find out more visit www.mirandabuellyoga.com
TAGS: | Health and Wellness |
Come visit the East Branch, located in the former Barnes & Noble building on East State St. The East Branch offers a 65-seat meeting room, free Wi-Fi, quiet study rooms, special areas for children and adults, and an expanded collection of books and media, as well as a Friends of RPL book shop.
